Carbs Going UP, Fat Going Down …

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Carbs going up, fat going down. Last week of “break” before what I hope to be my last fall term and I’m going back to my Sunday night food prep night. Tonight I prepped a few trays and adding back sweet potatoes … seeking some more balance. And seeking to not be constantly complaining that I’m hungry to my coworkers. LOL. Carbs still won’t be grain or dairy, though. I’m in full belief that my knee hasn’t been crunchy because of the anti-inflammatory modifications I made … and after the surgeons feedback on it, I don’t even miss either of those food groups!! Anyhow – I wanted to do a sincere thank you to @campvsfood and @rhenry13 for candid advice – you were both helpful when I was struggling this weekend. #progressnotperfection#goalweightstrongaf #butreally#stillhave20tolose#momsgonebacktocollege#momsgot2jobs #macrosarechanging#highproteinfocus

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