Coaching

Weight loss transformations are more than just physical.

When you’ve made the choice to jump in and to try to change your life, you will have so many questions. And so many doubts. Because most of the time, you’ve tried this before. And failed. And tried again, and again. And failed. But this time, it will be different. Because I will be by your side.

Three month minimum commitment coaching packages start at $695.00.

I know it’s not cheap. But this is real work, not a magic pill. I am not going to make commissions off of you by selling you a powder. Or a system. I am going to get you started with a roadmap towards loving yourself enough to develop habits and to be free of the unhealthy choices from your past.

I’m also not going to make you false promises.

My coaching is designed to keep you focused, excited and accountable. I will not promise you that you are going to lose 20, 50, or 100 pounds. My promise is that you will not be alone; you will be reminded of your why.

You will finish your first three months stronger, with metrics and well formed habits in movement, nutrition and mindset that will be developed for real life, not just for a short transformation challenge.

My coaching is fully designed to fit in with your current strength and conditioning coaching and with your current nutritional program.

I am not a strength and conditioning coach, but I can help you select a program, a gym (or appropriate necessary home gym equipment), and a personal trainer or strength/conditioning coach (if you choose that route).

I am not a nutritionist, but I can help you get started with your nutrition by identifying an appropriate plan and making sure that you have accountability, support and tools to be successful.

Three year difference because I kept focused on my “why”

Apply for your spot today by filling out this form.